W E l c o m e  !  

holistic Salutogenesis for an elevated life!
[holistic]

characterized by the belief that the parts of something are intimately interconnected and explicable only by reference to the whole

[salutogenesis]

an approach to human health that examines the factors contributing to the promotion and maintenance of physical and mental well-being with particular emphasis on the coping mechanisms of individuals which help preserve health 

MOVE

body x mind connection

RESET

RATIONAL x HEALTHY nourishment

GROW

purpose x life creation

RELEASE

alternative x energetic healing

 

 

 

 

 

 

My name is Nadja, coach for holistic salutogenesis and I am very grateful to have you here!

You will learn how to establish mindfulness and create inner strength for a more peaceful, fulfilling and self-determined life. You will be helped to eliminate daily patterns in your lifestyle blocking you from living a healthy and vital life to your fullest potential – both physically and mentally.

I treat every client in a holistic way, always considering the physical, emotional, mental and energetic interdependencies. I offer four different treatment concepts that will adapt to your individual needs along the way. Are you ready?

– NEWS – 

the wibe – a women tribe 

My two beloved friends and me recently founded the ONLINE-platform “THE WIBE – A WOMEN TRIBE”. Herewith we follow the vision to create space for interdisciplinary interaction and support personal growth. 

On our platform you will find interesting posts, workshops, rituals, yoga-classes and more inspiration for your every day life all about female empowerment, spirituality und holistic healthCurrently we are offering the online program below:

Mondays: “REFRESH” – Yoga Flow with Lea, 7.00-7.45 am (12 EUR)

Wednesdays: “RECOVER” – Slow Movement with Nadja, 8:30-9:30 pm (14 EUR)

Fridays: “RELEASE” – Meditation with Wenke, 7.00-7.30 am (10 EUR)

With every single booking 1 EUR will be donated to the non-profit organization “Terre des Femmes” in order to support the protection of women’s rights all around the globe. Check our instagram profile @_thewibe for more information about us, our vision and our program!